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Garlic Grilled Teriyaki Chicken with Vegetables Recipe

Garlic Grilled Teriyaki Chicken with Vegetables Recipe

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Garlic Grilled Teriyaki Chicken with Vegetables

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Ingredients:

Serving

2 boneless skinless chicken breast halves
1 small zucchini, cut into bite-size pieces
1 large green pepper, cut into chunks
2 small onions, quartered,each quarter cut in half to make eighths
8 oz fresh mushrooms, cut in half
10 cloves garlic ( approximate)
1/4-1/2 cup teriyaki marinade
salt and pepper
garlic powder
5 -6 bbq skewers

Directions:

Place cut vegetables onto skewers in random order (you may use more or less of any particular veggie; I LOVE the onions!) Brush evenly with teriyaki marinade; sprinkle with salt, pepper and garlic powder and set aside.
Make about 5 slits in each chicken breast and stuff a clove of garlic inside each slit (large cloves cut in half lengthwise).
Brush chicken with teriyaki marinade and sprinkle both sides with salt, pepper, and garlic powder.
Place vegetables and chicken on foil-covered grill at medium heat; turn every few minutes.
When veggies are cooked through and a little blackened, remove from grill and brush with additional marinade.
When chicken is cooked through and no longer pink, remove from grill and brush with additional marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.94 Kcal (1654 kJ)
Calories from fat	65.07 Kcal
		% Daily Value*
Total Fat	7.23g	11%
Cholesterol	139.24mg	46%
Sodium	1812.56mg	76%
Potassium	1357.23mg	29%
Total Carbs	31.05g	10%
Sugars	16.3g	65%
Dietary Fiber	4.53g	18%
Protein	53.19g	106%
Vitamin C	81.1mg	135%
Iron	1.9mg	11%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	69.67 Kcal (292 kJ)
Calories from fat	11.48 Kcal
		% Daily Value*
Total Fat	1.28g	11%
Cholesterol	24.56mg	46%
Sodium	319.76mg	76%
Potassium	239.43mg	29%
Total Carbs	5.48g	10%
Sugars	2.88g	65%
Dietary Fiber	0.8g	18%
Protein	9.38g	106%
Vitamin C	14.3mg	135%
Iron	0.3mg	11%
Calcium	11.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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