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Lemony Grilled Lamb Kebabs and Vegetables Recipe

Lemony Grilled Lamb Kebabs and Vegetables Recipe

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Lemony Grilled Lamb Kebabs and Vegetables

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Ingredients:

Serving

3 1/2 lb lamb top round or boneless leg , cut into 1 1/2-inch pieces
3 tbsp olive oil
1 tsp dried oregano
kosher salt and black pepper
4 bell peppers, seeded and cut into 2-inch-wide strips
2 medium red onions, each cut into 6 wedges (root ends left intact)
1/3 cup fresh lemon juice , plus lemon wedges for serving

Directions:

Soak 16 wooden skewers in water. Heat grill to medium-high.
Thread the lamb onto the skewers. Brush with 1 tablespoon of the oil and season with the oregano, 1 teaspoon salt, and 1/2 teaspoon pepper.
In a large bowl, toss the bell peppers and onions with the remaining 2 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Grill the lamb and vegetables, turning frequently and brushing with the lemon juice, until the lamb is medium-rare and the vegetables are tender, 8 to 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	633.52 Kcal (2652 kJ)
Calories from fat	458 Kcal
		% Daily Value*
Total Fat	50.89g	78%
Cholesterol	144.84mg	48%
Sodium	120.51mg	5%
Potassium	557.67mg	12%
Total Carbs	6.23g	2%
Sugars	3.63g	15%
Dietary Fiber	1.34g	5%
Protein	34.02g	68%
Vitamin C	65.1mg	108%
Vitamin A	1.5mg	49%
Iron	29.2mg	162%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	200.9 Kcal (841 kJ)
Calories from fat	145.24 Kcal
		% Daily Value*
Total Fat	16.14g	78%
Cholesterol	45.93mg	48%
Sodium	38.22mg	5%
Potassium	176.84mg	12%
Total Carbs	1.97g	2%
Sugars	1.15g	15%
Dietary Fiber	0.43g	5%
Protein	10.79g	68%
Vitamin C	20.6mg	108%
Vitamin A	0.5mg	49%
Iron	9.3mg	162%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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