Directions:
- Preheat the oven to 375°F. In a small baking pan toss the pecans with the butter, the thyme, and the salt until they are coated well and toast them in the middle of the oven for 10 minutes, or until they are crisp and fragrant.
- In a flameproof casserole cook the onion and the bell pepper in the oil over moderately low heat, stirring, for 5 minutes, or until they are just softened, and with a slotted spoon transfer them to a bowl. Add the rice to the casserole and cook it, stirring constantly, for 1 minute. Stir in the broth, heated to boiling, and salt and pepper to taste and bring the mixture to a boil. Bake the mixture, covered, in the middle of the oven for 40 minutes. Stir in the onion mixture, bake the pilaf, covered, for 30 minutes more, or until the rice is tender and the broth has been absorbed, and stir in the pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.52 Kcal (2238 kJ) | ||
| Calories from fat | 291.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.37g | 50% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 559.13mg | 23% | |
| Potassium | 328.84mg | 7% | |
| Total Carbs | 54.77g | 18% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 9.7mg | 54% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 197.4 Kcal (826 kJ) | ||
| Calories from fat | 107.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 50% | |
|---|---|---|---|
| Cholesterol | 2.82mg | 3% | |
| Sodium | 206.49mg | 23% | |
| Potassium | 121.44mg | 7% | |
| Total Carbs | 20.23g | 18% | |
| Sugars | 0.92g | 10% | |
| Dietary Fiber | 1.43g | 15% | |
| Protein | 2.75g | 15% | |
| Vitamin C | 9.5mg | 43% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 3.6mg | 54% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Cutlets with Pecan Sauce
Pecans, Butter, divided, Chicken cutlets (about 1 1/4 lb.) and 8 more.. -
Black Bean and Rice Skillet
Onion, chopped and 10 more.. -
Country Chicken Pot Pie
Butter, Skinless chicken breast, cubed, Salt, Green beans and 10 more.. -
Home Fries
Unsalted butter and 6 more.. -
Country Roasted Chicken
Broiler-fryer chickens, Dried thyme, Salt, divided and 6 more.. -
Sweet Corn Soup With Crab
Salt pork, diced, Butter (or margarine), White cornmeal and 13 more.. -
Sweet Corn Soup with Crab
Diced salt pork, Butter or margarine, White cornmeal and 13 more.. -
Country Roasted Chicken
Broiler/fryer chicken (3 lb), Dried thyme, Salt, divided and 6 more.. -
Pepperoni Polenta Pizza
Instant plain polenta, Salt, Sliced onion and 7 more.. -
Confetti Quinoa
Uncooked quinoa, rinsed well and drained and 6 more.. -
Shrimp Creole
Olive oil, Flour, Stalks celery, finely chopped and 14 more.. -
New Orleans Crawfish Bread
Butter, softened, Chopped onion, Chopped bell pepper and 19 more.. -
Crawfish Bread
Butter, softened, Chopped onion, Chopped bell pepper and 20 more.. -
Sauteed Chicken Breasts
Olive oil, Butter or 1 tbsp margarine and 8 more.. -
Seafood Gourmet
Butter, Onions, chopped, Green bell pepper, chopped and 8 more.. -
Brown Rice Vegetable Casserole
Chicken broth, Uncooked brown rice and 11 more..
Also Try
-
Wild Rice and Shiitake Mushroom Pilaf
Olive oil, Onion, diced, Celery, diced, Carrot, diced and 6 more.. -
Wild Rice Stuffing with Dried Cherries and Toasted Pecans
Butter, divided, Sliced leek (about 1 large) and 12 more.. -
-
-
-
Wild Rice and Barley Pilaf With Dried Fruit
Vegetable broth or 2 cups chicken broth, Wild rice and 10 more.. -
-
Wild Rice and Brown Rice Cakes with Roasted Vegetable Ragù
More) canned vegetable broth, Extra-virgin olive oil and 9 more.. -
Rice and Wheat Berry Pilaf with Baby Spinach
Wheat berries, Water, Salt, Olive oil, Basmati rice and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
