Directions:
- Heat the oil in a large oven proof skillet. Add the onion, celery, and carrots. Cook until just soft.
- Add the mushrooms, pecans, and rice. Cook for 5 minutes, stirring frequently.
- Add the broth, stir well, cover and place in a 350 degree oven for 50-60 minutes or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.3 Kcal (2065 kJ) | ||
| Calories from fat | 299 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.22g | 51% | |
|---|---|---|---|
| Sodium | 305.8mg | 13% | |
| Potassium | 447.43mg | 10% | |
| Total Carbs | 43.84g | 15% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 199.66 Kcal (836 kJ) | ||
| Calories from fat | 121.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 51% | |
|---|---|---|---|
| Sodium | 123.77mg | 13% | |
| Potassium | 181.09mg | 10% | |
| Total Carbs | 17.74g | 15% | |
| Sugars | 1.57g | 16% | |
| Dietary Fiber | 2.17g | 21% | |
| Protein | 3.25g | 16% | |
| Vitamin C | 2.8mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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