Whole Wheat Honey Pancakes Recipe

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Ingredients:

Serving

3/4 cup flour
1/4 cup whole wheat flour
1/2 tsp baking soda
1/4 tsp salt
1 egg
1 cup milk
2 tbsp canola oil
2 tbsp honey

Directions:

Mix the dry ingredients in a bowl. Add the remaining ingredients and stir until smooth. Bake on a hot skillet.
For syrup you may do the following-.
Mix until blended-1/2 cup white sugar, 1/2 cup brown sugar, 1/2 cup corn syrup, 1/2 cup water, and 1 teaspoons mapleline. Bring to a boil and boil one minute, cool before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.8 Kcal (1418 kJ)
Calories from fat	125.57 Kcal
		% Daily Value*
Total Fat	13.95g	21%
Cholesterol	42.15mg	14%
Sodium	970.11mg	40%
Potassium	180.22mg	4%
Total Carbs	46.41g	15%
Sugars	11.67g	47%
Dietary Fiber	3.28g	13%
Protein	7.5g	15%
Vitamin C	0.1mg	0%
Iron	2.6mg	14%
Calcium	165.8mg	17%

Amount Per 100 g
Calories	235.89 Kcal (988 kJ)
Calories from fat	87.43 Kcal
		% Daily Value*
Total Fat	9.71g	21%
Cholesterol	29.34mg	14%
Sodium	675.45mg	40%
Potassium	125.48mg	4%
Total Carbs	32.31g	15%
Sugars	8.13g	47%
Dietary Fiber	2.28g	13%
Protein	5.22g	15%
Vitamin C	0.1mg	0%
Iron	1.8mg	14%
Calcium	115.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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