Mulberry Muffins Recipe

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Mulberry Muffins
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Ingredients:

  • 2 cups flour
  • 1/2 cup brown sugar
  • 1 1/2 tsp salt
  • 2 eggs
  • 1 cup milk
  • 1/3 cup liquid shortening or 1/3 cup oil
  • nuts , if desired

Directions:

  1. Beat Eggs milk and liquid shortening. In a Medium sized bowl combined all dry ingredients. Come Egg mixture with dry ingredients. Add nuts if desired.
  2. Bake at 425 degrees F. for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1592.99 Kcal (6670 kJ)
Calories from fat 640.15 Kcal
% Daily Value*
Total Fat 71.13g 109%
Cholesterol 166.13mg 55%
Sodium 7730.12mg 322%
Potassium 686.61mg 15%
Total Carbs 213.02g 71%
Sugars 62.28g 249%
Dietary Fiber 17.26g 69%
Protein 28.67g 57%
Vitamin C 12.6mg 21%
Iron 11.6mg 64%
Calcium 676.9mg 68%
Amount Per 100 g
Calories 293.49 Kcal (1229 kJ)
Calories from fat 117.94 Kcal
% Daily Value*
Total Fat 13.1g 109%
Cholesterol 30.61mg 55%
Sodium 1424.2mg 322%
Potassium 126.5mg 15%
Total Carbs 39.25g 71%
Sugars 11.47g 249%
Dietary Fiber 3.18g 69%
Protein 5.28g 57%
Vitamin C 2.3mg 21%
Iron 2.1mg 64%
Calcium 124.7mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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