Salty Balls Recipe

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Salty Balls
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Ingredients:

  • 300 g polony, grated ( cold pressed meat , almost like a roll of ham
  • substitute polony with minced meat or any grated salty meat
  • 500 ml cake flour
  • 5 ml salt
  • 1 egg
  • 250 ml milk
  • 30 ml oil
  • oil for deepfrying

Directions:

  1. Mix polony, flour, baking soda and salt.
  2. Beat the egg, milk and 30 ml oil together.
  3. Mix the two mixtures well.
  4. Let spoonful of mixture drop in the hot oil.
  5. Drain on brown paper.
  6. Sprinkle lemonpepper or aromat or garlic salt over.
  7. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.09 Kcal (293 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 5.63mg 2%
Sodium 283.56mg 12%
Potassium 25.64mg 1%
Total Carbs 8.77g 3%
Sugars 0.43g 2%
Dietary Fiber 0.19g 1%
Protein 2.42g 5%
Iron 0.7mg 4%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 224.79 Kcal (941 kJ)
Calories from fat 79.73 Kcal
% Daily Value*
Total Fat 8.86g 4%
Cholesterol 18.05mg 2%
Sodium 909.44mg 12%
Potassium 82.22mg 1%
Total Carbs 28.14g 3%
Sugars 1.38g 2%
Dietary Fiber 0.62g 1%
Protein 7.77g 5%
Iron 2.3mg 4%
Calcium 40.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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