Directions:
- Whisk together the dry ingredients (flour, oats, leaveners, spices) in a large bowl.
- Beat the eggs together until thoroughly blended and partially stiff in a smaller bowl.
- Add all other wet ingredients (buttermilk, canola oil, honey) to eggs, mix well.
- Slowly add wet mixture to dry, folding in until thoroughly blended.
- Let sit for 10-20 minutes or so while you put everything away and drink some coffee.
- Cook on lightly oiled or nonstick skillet until both sides are golden brown. These are moist pancakes, so be sure to check and sometimes flip back and do the same side twice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.04 Kcal (972 kJ) | ||
| Calories from fat | 50.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 19.25mg | 6% | |
| Sodium | 385.37mg | 16% | |
| Potassium | 276.83mg | 6% | |
| Total Carbs | 37.74g | 13% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 6.81g | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 138.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 194.06 Kcal (812 kJ) | ||
| Calories from fat | 42.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 9% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 6% | |
| Sodium | 322.28mg | 16% | |
| Potassium | 231.52mg | 6% | |
| Total Carbs | 31.56g | 13% | |
| Sugars | 5.97g | 29% | |
| Dietary Fiber | 1.42g | 7% | |
| Protein | 5.69g | 14% | |
| Iron | 2.2mg | 15% | |
| Calcium | 116mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Low-Fat Banana Buttermilk Muffins
Whole wheat flour, Oatmeal, Baking powder, Baking soda and 9 more.. -
Low Fat Lemon Zucchini Bread
Whole wheat flour, Flour, Sugar, Baking powder and 11 more.. -
Banana Carrot Bread
Whole wheat flour, All-purpose flour, Baking powder and 12 more.. -
Big Ol' Apple Muffins
Whole wheat flour, Oat flour, Baking powder, Baking soda and 9 more.. -
No Fat Banana Bread
Whole wheat flour, Oatmeal, Baking powder, Baking soda and 5 more.. -
Apple Walnut Muffins
Whole wheat flour, Baking powder, Baking soda and 9 more.. -
Low-Fat Apple Muffins
Whole wheat flour and 10 more.. -
Whole Wheat Pumpkin Cornbread
Whole wheat flour, Cornmeal, Baking powder, Baking soda and 9 more.. -
Zucchini Flaxseed Muffins
Whole wheat flour, Ground flax seed, Baking powder and 10 more.. -
Zucchini Apple Bread
Whole wheat flour, Coconut flour, Oat bran, Baking powder and 8 more.. -
Applesauce Muffins
Whole wheat flour, Granulated sugar, Baking powder and 7 more.. -
A-B-C Cupcakes
Whole wheat flour, Unbleached all-purpose flour and 12 more.. -
Whole Wheat Apple-Raisin Muffins
All-purpose flour, Whole wheat flour, Dark brown sugar and 10 more.. -
Pumpkin Protein Cookies
Rolled oats, Whole wheat flour, Soy flour, Baking soda and 10 more.. -
Banana Oatmeal Waffles
Flour, Oatmeal, large flake, Brown sugar, Baking powder and 7 more..
Also Try
-
-
-
-
Whole Wheat Pancakes With Fresh Fruit
Whole wheat flour, Baking powder, Toasted sliced almonds and 10 more.. -
Whole Wheat Pancakes With Blueberry Compote
All-purpose white flour, Whole wheat flour, Baking powder and 12 more.. -
-
-
-
Banana Pecan Whole Wheat Pancakes
Egg, Whole wheat flour, Milk, Butter (salted , melted) and 5 more.. -
Alton Brown's Fluffy Whole Wheat Pancakes
Whole wheat flour (i used whole wheat pastry flour.) and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
