Warm Peanut Butter Banana Pudding Recipe

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Ingredients:

Serving

1 medium banana , decently ripe
1 tbsp natural peanut butter
1 tsp stevia truvia

Directions:

Coarsely mash banana in microwave-safe bowl with peanut butter.
Sprinkle with Truvia and microwave on high about 30 seconds to 1 minute, depending on the wattage of your microwave. You want to warm it, not cook it.
Stir together and enjoy with a nice glass of milk! Or hot chocolate. Whatever you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.26 Kcal (834 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Sodium	3.9mg	0%
Potassium	541.64mg	12%
Total Carbs	30.66g	10%
Sugars	15.44g	62%
Dietary Fiber	4.82g	19%
Protein	5.02g	10%
Vitamin C	10.6mg	18%
Iron	0.3mg	2%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	148.7 Kcal (623 kJ)
Calories from fat	53.73 Kcal
		% Daily Value*
Total Fat	5.97g	12%
Sodium	2.91mg	0%
Potassium	404.21mg	12%
Total Carbs	22.88g	10%
Sugars	11.52g	62%
Dietary Fiber	3.6g	19%
Protein	3.75g	10%
Vitamin C	7.9mg	18%
Iron	0.2mg	2%
Calcium	9.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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