Directions:
- Insert 1 ice pop stick into the cut end of each banana half. Place the bananas on a wax paper-covered baking sheet, and freeze until the bananas are frozen through, about 2 hours.
- Remove the frozen bananas from the freezer and spread a layer of peanut butter on each banana. Place the peanut butter-covered bananas back in the freezer for 30 to 45 minutes.
- Melt the chocolate in the top of a double boiler over just-barely simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching.
- Dip each frozen banana in the melted chocolate, spooning the chocolate over the banana to cover it completely. Roll the dipped bananas in the chopped peanuts and place on the wax paper covered baking sheet; freeze until the chocolate is firm, about 1 to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.85 Kcal (941 kJ) | ||
| Calories from fat | 98.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Sodium | 7.07mg | 0% | |
| Potassium | 349.42mg | 7% | |
| Total Carbs | 29.83g | 10% | |
| Sugars | 16.73g | 67% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 168.12 Kcal (704 kJ) | ||
| Calories from fat | 73.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 17% | |
|---|---|---|---|
| Sodium | 5.28mg | 0% | |
| Potassium | 261.25mg | 7% | |
| Total Carbs | 22.3g | 10% | |
| Sugars | 12.51g | 67% | |
| Dietary Fiber | 2.73g | 15% | |
| Protein | 3.63g | 10% | |
| Vitamin C | 4.4mg | 10% | |
| Iron | 1.1mg | 8% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rocky Road Chocolate Bark
Semisweet baking chocolate, Dry roasted peanuts, chopped and 2 more.. -
Nutty Chocolate Banana Shake
Banana (reserve 1 inch angle slice for garnish) and 9 more.. -
Peanut Butter Banana Oatmeal Raisin
Banana, peeled and mashed, Peanut butter, White sugar and 6 more.. -
Peanut Butter Banana Melties
Bananas, Peanut butter, Chocolate chips -
Peanut Butter Bananas and Sauce
Bananas, peeled and halved lengthwise, Peanut butter and 4 more.. -
Peanut Butter and Banana Smoothie
Banana, Peanut butter, Soy milk, Honey -
Pb & Banana Breakfast Smoothie
Banana, chopped, Peanut butter, Soymilk, Wheat germ and 1 more.. -
Peanut Butter Banana Breakfast Smoothie
Frozen banana, cut into chunks, Peanut butter, Ice cubes and 1 more.. -
Banana With Peanut Butter & Chocolate Syrup
Banana, Peanut butter, Chocolate syrup -
Funky Monkey Smoothie (Super Easy)
Banana, Peanut butter and 3 more.. -
Peanut Butter and Banana Sandwich
Banana, Peanut butter, Bread -
Cocoa'd Peanut Butter Banana Smoothie
Bananas, ripe and 3 more.. -
Peanut Butter Banana Smoothie
Ripe and frozen banana, Peanut butter, Milk -
Christmas Snow Logs
Banana, Peanut butter, Shredded coconut, Powdered sugar -
Easy Healthy Banana Peanut Butter Nutella Sandwich Snacks
Bananas or 1 medium banana, Peanut butter and 3 more.. -
Peanut Butter Banana Smoothie
Banana, Peanut butter, Honey, Vanilla yogurt, Ice cubes and 1 more.. -
Bumps on a Log
Banana, Peanut butter, Blueberries
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
