Virginia Ham Salad Recipe

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Virginia Ham Salad
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Ingredients:

Directions:

  1. Combine ham, celery, pickle relish, eggs, mayonnaise, and mustard; mix well. Chill.
  2. Cut tops from tomatoes; scoop out pulp, leaving shells intact. Sprinkle inside of each tomato with 1/8 teaspoon salt, Invert on paper towels; drain.
  3. Spoon ham salad into tomato shells. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.42 Kcal (651 kJ)
Calories from fat 54.69 Kcal
% Daily Value*
Total Fat 6.08g 9%
Cholesterol 72.77mg 24%
Sodium 878.55mg 37%
Potassium 406.11mg 9%
Total Carbs 15.31g 5%
Sugars 10.04g 40%
Dietary Fiber 1.62g 6%
Protein 10.64g 21%
Vitamin C 18.1mg 30%
Iron 0.4mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 72.73 Kcal (305 kJ)
Calories from fat 25.59 Kcal
% Daily Value*
Total Fat 2.84g 9%
Cholesterol 34.05mg 24%
Sodium 411.14mg 37%
Potassium 190.05mg 9%
Total Carbs 7.17g 5%
Sugars 4.7g 40%
Dietary Fiber 0.76g 6%
Protein 4.98g 21%
Vitamin C 8.5mg 30%
Iron 0.2mg 2%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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