Sweet Potato Salad Recipe

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Sweet Potato Salad
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Ingredients:

Directions:

  1. Place potatoes in a large pot, cover with salted water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender. Drain. Let cool. Cut potatoes into 1/2-inch cubes. Place potatoes in a large bowl.
  2. In a med bowl combined remaining ingredients. Toss gently.
  3. Spoon mayonnaise mixture over potato, toss gently to coat. Cover and chill 1 to 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.21 Kcal (1604 kJ)
Calories from fat 215.38 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 104.8mg 35%
Sodium 417.66mg 17%
Potassium 621.67mg 13%
Total Carbs 36.3g 12%
Sugars 11.81g 47%
Dietary Fiber 5.32g 21%
Protein 7.14g 14%
Vitamin C 4.7mg 8%
Vitamin A 1.4mg 47%
Iron 2.6mg 14%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 153.54 Kcal (643 kJ)
Calories from fat 86.3 Kcal
% Daily Value*
Total Fat 9.59g 37%
Cholesterol 41.99mg 35%
Sodium 167.34mg 17%
Potassium 249.08mg 13%
Total Carbs 14.54g 12%
Sugars 4.73g 47%
Dietary Fiber 2.13g 21%
Protein 2.86g 14%
Vitamin C 1.9mg 8%
Vitamin A 0.6mg 47%
Iron 1mg 14%
Calcium 40.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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