Directions:
- Combine the zucchini, carrot, and eggs in a medium bowl. Add in the salt and pepper.
- Spoon the mixture into four inch diameter cakes on a frying pan over high heat. Press down on the cakes with a spatula, like you would do with potato pancakes. When the egg becomes opaque, flip them over. The bottoms should be slightly toasted or browned.
- When both sides are done, scoop the pancakes off with a spatula onto a plate. Heat up the marinara sauce in a microwave until warm, and serve as a dipping sauce. This is perfect for picky eaters or veggie dodgers, because it will show them just how yummy their least favorite foods (e.g, carrots, zucchini, eggs) can be, prepared the right way!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.53 Kcal (149 kJ) | ||
| Calories from fat | 8.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 27.67mg | 9% | |
| Sodium | 303.49mg | 13% | |
| Potassium | 294.9mg | 6% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.41 Kcal (182 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 1% | |
|---|---|---|---|
| Cholesterol | 33.81mg | 9% | |
| Sodium | 370.83mg | 13% | |
| Potassium | 360.33mg | 6% | |
| Total Carbs | 4.8g | 1% | |
| Sugars | 2.08g | 7% | |
| Dietary Fiber | 1.36g | 4% | |
| Protein | 3.73g | 6% | |
| Vitamin C | 17.5mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 27mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable Frittata with Asiago Cheese
Olive oil, Red onion, chopped and 10 more.. -
Vegetable Frittata With Asiago Cheese
Olive oil, Red onion, chopped and 10 more.. -
Vegetable Fritters With Corn Salsa (Can Be Gluten-Free)
Zucchini, grated (about 1 medium sized zucchini) and 21 more.. -
Zucchini Carrot Saute
Zucchini, Carrots, Onion, Olive oil, Salt, Pepper -
Zucchini Cornbread Casserole
Shredded zucchini, Onion, chopped, Eggs, beaten and 4 more.. -
Zucchini and Eggs
Zucchini, Onion, Eggs, Olive oil, Salt, Pepper -
Baked Squash
Squash (baby ), Tvorog (or ricotta), Eggs and 5 more.. -
Potato and Artichoke Frittata
Eggs, Egg whites, Salt, Fresh ground pepper and 5 more.. -
Ww 6 Points - Spanish Omelet
Egg, Egg whites, Table salt, Black pepper, Olive oil and 5 more.. -
Breakfast Omelette (Ww)
Eggs, Egg whites, Salt, Pepper, Onion, chopped and 6 more.. -
Mushroom & Broccoli Omelet
Eggs, Egg whites, Half-and-half, Salt, Black pepper and 7 more.. -
Spanish Omelet
Egg, Egg white, Table salt , or to taste and 7 more.. -
Delicious Turkey Burgers
Ground turkey, Zucchini, Carrot, Garlic cloves, Thyme and 3 more.. -
Zucchini and Rosemary Frittata with Parmesan
Olive oil, Garlic, minced and 7 more.. -
Manicotti
Flour, Water, Eggs, Salt, Oil, Ricotta cheese and 8 more.. -
Turkey Burgers W/ Grated Zucchini & Carrots
Ground turkey, Zucchini, grated, Carrots, grated and 11 more..
Also Try
-
-
Veggie Burgers, Veggie Steaks, Veggie Sausages, the Lot!
Dried butter beans (or other beans, or lentils, or a mixt... and 6 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
