Amount Per 1 Serving
Calories	216.03 Kcal (904 kJ)
Calories from fat	14.85 Kcal
		% Daily Value*
Total Fat	1.65g	3%
Cholesterol	61.38mg	20%
Sodium	29.06mg	1%
Potassium	663.27mg	14%
Total Carbs	15.92g	5%
Sugars	10.63g	43%
Dietary Fiber	1.5g	6%
Protein	6.33g	13%
Vitamin C	56.9mg	95%
Iron	1.7mg	9%
Calcium	101.4mg	10%

Amount Per 100 g
Calories	99.78 Kcal (418 kJ)
Calories from fat	6.86 Kcal
		% Daily Value*
Total Fat	0.76g	3%
Cholesterol	28.35mg	20%
Sodium	13.42mg	1%
Potassium	306.36mg	14%
Total Carbs	7.35g	5%
Sugars	4.91g	43%
Dietary Fiber	0.69g	6%
Protein	2.92g	13%
Vitamin C	26.3mg	95%
Iron	0.8mg	9%
Calcium	46.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium

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