Directions:
- To make the crepes: in a large bowl, whisk together the ingredients until smooth.
- Cover and refrigerate for at least 30 minutes.
- Heat a 6 inch skillet over medium het.
- Brush the pan lightly with oil.
- Holding the pan in one hand, spoon in about 1/3 cup of the crepe batter and immediately rotate and tilt the pan to completely cover the bottom.
- Pour any excess batter back into the bowl.
- Cook the crepe for one minute, or until the edges turn brown and begin to lift away from the pan.
- With your fingers, flip the crepe over, and cook for 30 seconds more, or until spotted with brown on the other side.
- Slide the cooked crepe onto a plate.
- Cover with a piece of wax paper.
- Repeat with the remaining batter, stacking the crepes and separating each one with a piece of wax paper (The crepes can be made up to 2 days ahead. Cover with plastic wrap and store in the fridge until ready to use).
- Turn the oven to 350.
- To make the filling: stir all the filling ingredients together in a large bowl.
- Then, to assemble: Spoon a thin layer of the marinara sauce into a 13x9x2 inch baking dish.
- Place about 1/4 cup of the filling lengthwise down the center of a crepe, roll it up, and place it seam side down in the dish.
- Continue with the remaining crepes and filling, placing them close together.
- Spoon on the remaining sauce.
- Sprinkle with the cheese.
- Bake for 30 to 45 minutes, or until the sauce is bubbling and the manicotti are heated through.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.55 Kcal (1844 kJ) | ||
| Calories from fat | 237.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.42g | 41% | |
|---|---|---|---|
| Cholesterol | 164.37mg | 55% | |
| Sodium | 1002.77mg | 42% | |
| Potassium | 226.16mg | 5% | |
| Total Carbs | 23.41g | 8% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 27.4g | 55% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 583.2mg | 58% | |
| Amount Per 100 g | |||
| Calories | 193.82 Kcal (811 kJ) | ||
| Calories from fat | 104.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 41% | |
|---|---|---|---|
| Cholesterol | 72.31mg | 55% | |
| Sodium | 441.15mg | 42% | |
| Potassium | 99.5mg | 5% | |
| Total Carbs | 10.3g | 8% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 12.05g | 55% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.8mg | 10% | |
| Calcium | 256.6mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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