Amount Per 1 Serving | |||
Calories | 233.43 Kcal (977 kJ) | ||
Calories from fat | 52 Kcal | ||
% Daily Value* | |||
Total Fat | 5.78g | 9% | |
---|---|---|---|
Cholesterol | 62.09mg | 21% | |
Sodium | 351.68mg | 15% | |
Potassium | 570.75mg | 12% | |
Total Carbs | 37.63g | 13% | |
Sugars | 4.13g | 17% | |
Dietary Fiber | 2.55g | 10% | |
Protein | 8.48g | 17% | |
Vitamin C | 4.6mg | 8% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.4mg | 8% | |
Calcium | 215.7mg | 22% |
Amount Per 100 g | |||
Calories | 134.58 Kcal (563 kJ) | ||
Calories from fat | 29.98 Kcal | ||
% Daily Value* | |||
Total Fat | 3.33g | 9% | |
---|---|---|---|
Cholesterol | 35.79mg | 21% | |
Sodium | 202.75mg | 15% | |
Potassium | 329.05mg | 12% | |
Total Carbs | 21.69g | 13% | |
Sugars | 2.38g | 17% | |
Dietary Fiber | 1.47g | 10% | |
Protein | 4.89g | 17% | |
Vitamin C | 2.6mg | 8% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.8mg | 8% | |
Calcium | 124.4mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.