Directions:
- Heat oil in a large Dutch oven over medium-high heat. Add onion and bell peppers to pan; sauté 10 minutes or until vegetables are tender. Add chili powder and garlic to pan; cook 1 minute, stirring constantly. Add broth and beer, scraping pan to loosen browned bits. Add chipotle, beans, and tomatoes to pan; simmer 40 minutes or until thick. Stir in salt. Sprinkle each serving with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.11 Kcal (683 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 655.69mg | 27% | |
| Potassium | 403.19mg | 9% | |
| Total Carbs | 25.86g | 9% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 100.4mg | 167% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 41.7mg | 231% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.63 Kcal (208 kJ) | ||
| Calories from fat | 10.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 6% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 199.49mg | 27% | |
| Potassium | 122.67mg | 9% | |
| Total Carbs | 7.87g | 9% | |
| Sugars | 2.43g | 32% | |
| Dietary Fiber | 1.41g | 19% | |
| Protein | 1.26g | 8% | |
| Vitamin C | 30.5mg | 167% | |
| Vitamin A | 0.7mg | 79% | |
| Iron | 12.7mg | 231% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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