Baked Pinto Beans Recipe

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Ingredients:

Serving

1/4 cup finely chopped onion
1/4 cup finely chopped green bell pepper
1 tsp chili powder
1 garlic clove, minced
1 tbsp butter
2 (15 oz) cans pinto beans, drained and rinsed
1/2 cup chunky salsa
1/2 cup shredded cheddar cheese

Directions:

In a small skillet cook onion, pepper, chili powder and garlic in butter until vegetables are tender.
Transfer to a 1 1/2 quart casserole.
Stir in pinto beans and salsa.
Bake, covered, in a preheated 350 oven for 30 to 35 minutes or until heated through.
Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.48 Kcal (530 kJ)
Calories from fat	84.14 Kcal
		% Daily Value*
Total Fat	9.35g	14%
Cholesterol	24.96mg	8%
Sodium	306.96mg	13%
Potassium	93.97mg	2%
Total Carbs	7.05g	2%
Sugars	1.85g	7%
Dietary Fiber	1.12g	4%
Protein	5.65g	11%
Vitamin C	12.8mg	21%
Vitamin A	0.6mg	20%
Iron	5.5mg	30%
Calcium	135.4mg	14%

Amount Per 100 g
Calories	140.51 Kcal (588 kJ)
Calories from fat	93.48 Kcal
		% Daily Value*
Total Fat	10.39g	14%
Cholesterol	27.73mg	8%
Sodium	341.01mg	13%
Potassium	104.4mg	2%
Total Carbs	7.83g	2%
Sugars	2.05g	7%
Dietary Fiber	1.25g	4%
Protein	6.27g	11%
Vitamin C	14.2mg	21%
Vitamin A	0.7mg	20%
Iron	6.1mg	30%
Calcium	150.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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