Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, mix the ground veal, eggs, dry bread crumbs, water, soup mix, carrots, and shiitake mushrooms. Transfer to a 9x5 inch loaf pan.
- Bake 1 hour in the preheated oven, or to a minimum internal temperature of 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.19 Kcal (1131 kJ) | ||
| Calories from fat | 87.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 133.89mg | 45% | |
| Sodium | 510.05mg | 21% | |
| Potassium | 661.73mg | 14% | |
| Total Carbs | 18.07g | 6% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 26.34g | 53% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.1mg | 11% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.77 Kcal (485 kJ) | ||
| Calories from fat | 37.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 15% | |
|---|---|---|---|
| Cholesterol | 57.37mg | 45% | |
| Sodium | 218.55mg | 21% | |
| Potassium | 283.54mg | 14% | |
| Total Carbs | 7.74g | 6% | |
| Sugars | 1.32g | 12% | |
| Dietary Fiber | 1.39g | 13% | |
| Protein | 11.29g | 53% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 11% | |
| Calcium | 26.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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