Directions:
- Cover the fish scraps, in a large pot with water- about 4 inches above the scraps.
- Add apprx 1/3 onions, bring to a boil & reduce heat, cook for 45 minutes, Strain out the fish scraps.
- If you have a food processor that's good- put in the raw fish filets and remaining onions, go on-off until coarsely chopped, don't overdo it.
- Add eggs lightly beaten, a bit at a time & go on after each addition.
- Add Matzo meal and 1/2 cup of water.
- Process, the mixture should be light, smooth and the consistency almost fluffy If it looks too dry add a little more water- just a bit at a time.
- Season well with salt & pepper.
- Drop the carrots into the fish stock.
- Wet your hands and shape the fish mixture into oval balls like an egg and gently lower them into the simmering stock, put them all in the pot.
- They are happy being crowded in.
- Cover the pot and simmer for 1 1/2 hours.
- Let the fish balls cool in the liquid when cooled remove fish balls & carrots to a platter.
- Reduce stock to about 2 cups.
- Strain stock over the fish balls cover and refrigerate.
- Remove Fishballs 30 minutes before serving from the fridger.
- Serve with some of the fish jelly a carrot piece and plenty of horseradish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.65 Kcal (781 kJ) | ||
| Calories from fat | 71.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 115.75mg | 39% | |
| Sodium | 94.45mg | 4% | |
| Potassium | 537.09mg | 11% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 22.52g | 45% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.5 Kcal (417 kJ) | ||
| Calories from fat | 38.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 12% | |
|---|---|---|---|
| Cholesterol | 61.7mg | 39% | |
| Sodium | 50.35mg | 4% | |
| Potassium | 286.31mg | 11% | |
| Total Carbs | 3.42g | 2% | |
| Sugars | 1.47g | 11% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 12g | 45% | |
| Vitamin C | 3.3mg | 10% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.7mg | 8% | |
| Calcium | 37.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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