Veal Chops with Rosemary Butter Recipe

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Veal Chops with Rosemary Butter
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Ingredients:

Directions:

  1. Whisk butter, 1 teaspoon rosemary, 1/4 teaspoon thyme, and pinch of salt in small bowl to blend. Wrap rosemary butter in plastic wrap, forming 1 1/2-inch-diameter log. Chill at least 2 hours. (Can be made 1 week ahead. Keep refrigerated.)
  2. Arrange chops in single layer in large baking dish. Drizzle with 2 tablespoons olive oil. Sprinkle with remaining 1 1/2 teaspoons rosemary and 3/4 teaspoon thyme. Sprinkle with salt and pepper. Rub oil and seasonings into chops. (Can be prepared 1 day ahead. Cover with plastic wrap and chill. Let stand at room temperature 1 hour before continuing.)
  3. Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add rosemary sprig and garlic. Sauté until garlic is fragrant but not brown, about 2 minutes. Discard rosemary sprig and garlic. Increase heat to high. Add chops; cook until chops are browned and meat thermometer inserted horizontally into center reads 130°F, about 2 minutes per side. Transfer chops to plate. Pour off drippings from pan. Reduce heat to medium-high. Add wine to skillet and cook until reduced to about 2 teaspoons, scraping up browned bits, about 30 seconds. Add chicken broth; cook until reduced to about 2 tablespoons, about 30 seconds. Drizzle over chops.
  4. Cut rosemary butter into 4 slices. Place 1 slice atop each chop and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.67 Kcal (2494 kJ)
Calories from fat 301.75 Kcal
% Daily Value*
Total Fat 33.53g 52%
Cholesterol 297.69mg 99%
Sodium 376.3mg 16%
Potassium 1060.03mg 23%
Total Carbs 0.79g 0%
Sugars 0.12g 0%
Dietary Fiber 0.15g 1%
Protein 68.29g 137%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 55mg 5%
Amount Per 100 g
Calories 154.64 Kcal (647 kJ)
Calories from fat 78.34 Kcal
% Daily Value*
Total Fat 8.7g 52%
Cholesterol 77.28mg 99%
Sodium 97.69mg 16%
Potassium 275.2mg 23%
Total Carbs 0.21g 0%
Sugars 0.03g 0%
Dietary Fiber 0.04g 1%
Protein 17.73g 137%
Vitamin C 0.2mg 1%
Iron 0.9mg 19%
Calcium 14.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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