Bone-in Pork Roast Recipe

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Bone-in Pork Roast
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Ingredients
15
Count
Nutrition
738
Calories
Total time
37
Minutes
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Ingredients:

Directions:

  1. Have butcher cut the chine bone in between each rib of the pork roast to make carving easier.
  2. Leave the fat cap on for added moisture and flavor.
  3. Line a large stockpot or bucket with a plastic bag (I use a paint bucket I purchased from a paint store specifically for brining).
  4. Pour water in and dissolve the salt and brown sugar.
  5. Add peppercorns and a few thyme sprigs.
  6. Place the pork roast in the brine and if using a bag, tie the bag closed so the pork is submerged.
  7. Refrigerate (I surround with ice) for 6 hours.
  8. Remove pork from the brine and dry thoroughly with paper towels.
  9. Preheat oven to 400°F.
  10. Lay thyme sprigs all over the roast, season with salt and pepper, then secure with butcher's twine to help hold the shape.
  11. Coat a roasting pan with olive oil and set on 2 burners over high heat until almost smoking.
  12. Sear the pork, fat side down, until caramelized.
  13. Turn the roast to brown all sides, about 10 minutes.
  14. To flavor the pork drippings, scatter carrots, garlic, onion, shallots and more thyme sprigs in the pan, and then transfer the roast to the oven.
  15. Roast until a meat thermometer, inserted in the thickest part of the roast registers 150°F- about 1 hour.
  16. Remove the pork to a cutting board to rest while preparing the pan sauce.
  17. Discard the aromatic vegetables and set the pan on 2 burners over high heat.
  18. Deglaze the pan with apple juice, scraping up the yummy bits off the bottom.
  19. Reduce by a third, season with salt& pepper, and whisk in the butter to smooth out.
  20. Serve.
  21. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.14 Kcal (3090 kJ)
Calories from fat 165.64 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 267mg 89%
Sodium 4542.89mg 189%
Potassium 1786.49mg 38%
Total Carbs 57.23g 19%
Sugars 49.58g 198%
Dietary Fiber 2.7g 11%
Protein 84.93g 170%
Vitamin C 39.1mg 65%
Vitamin A 0.4mg 14%
Iron 4.5mg 25%
Calcium 201.3mg 20%
Amount Per 100 g
Calories 59.59 Kcal (249 kJ)
Calories from fat 13.37 Kcal
% Daily Value*
Total Fat 1.49g 28%
Cholesterol 21.55mg 89%
Sodium 366.73mg 189%
Potassium 144.21mg 38%
Total Carbs 4.62g 19%
Sugars 4g 198%
Dietary Fiber 0.22g 11%
Protein 6.86g 170%
Vitamin C 3.2mg 65%
Iron 0.4mg 25%
Calcium 16.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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