Directions:
- Begin by making a tomato sauce. Heat the 4 T. olive oil over medium heat. Add onion and garlic and cook until beginning to soften about 5-7 minutes.
- Add the canned and fresh tomatoes, and the next 5 ingredients (parsley through wine). Simmer for 15-20 minutes, until reduced slightly.
- Meanwhile, prepare the white sauce (bechamel). Heat the 2T of butter in a skillet over medium heat. After foam has subsided, add 2T flour. Stir continually, and cook 2-3 minutes. Remove from heat and add milk slowly. Return to heat and bring to boil. Mixture will thicken, season with salt and pepper.
- Thinly slice eggplants lengthwise. Boil in a large saucepan of water for 5 minutes. Drain on paper towels and pat dry.
- Prepare the casserole: Pour half of the tomato sauce into a greased casserole dish. Cover with half of the eggplants and 1 T olive oil (drizzled). Cover with half the mozzarella, prosciutto, and herbs. Repeat layers.
- Cover all with Bechamel sauce. Sprinkle with parmesan.
- Bake at 375 for 35-40 minutes or until golden on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 821.59 Kcal (3440 kJ) | ||
| Calories from fat | 207.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 9% | |
| Sodium | 16232.17mg | 676% | |
| Potassium | 1284.35mg | 27% | |
| Total Carbs | 108.98g | 36% | |
| Sugars | 22.26g | 89% | |
| Dietary Fiber | 13.32g | 53% | |
| Protein | 28.32g | 57% | |
| Vitamin C | 30.1mg | 50% | |
| Iron | 1.4mg | 8% | |
| Calcium | 779.3mg | 78% | |
| Amount Per 100 g | |||
| Calories | 113.02 Kcal (473 kJ) | ||
| Calories from fat | 28.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 35% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 9% | |
| Sodium | 2232.91mg | 676% | |
| Potassium | 176.68mg | 27% | |
| Total Carbs | 14.99g | 36% | |
| Sugars | 3.06g | 89% | |
| Dietary Fiber | 1.83g | 53% | |
| Protein | 3.9g | 57% | |
| Vitamin C | 4.1mg | 50% | |
| Iron | 0.2mg | 8% | |
| Calcium | 107.2mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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