Ingredients:
- 1 1/2 lb thin asparagus, trimmed, peeled, tops cut into 3-inch-long pieces, stalks cut into 1/2-inch pieces
Directions:
- For charmoula: Heat small skillet over medium heat. Add cumin seeds and toast until aromatic and slightly darker, stirring occasionally, about 2 minutes. Transfer to processor. Add parsley leaves and next 6 ingredients to processor. Using on/off turns, process until coarse paste forms. With machine running, gradually add 4 tablespoons oil. Transfer 2 tablespoons charmoula to small bowl; whisk in lemon juice and remaining 2 tablespoons oil. Cover and chill to serve with lamb.
- For lamb: Transfer remaining charmoula to large resealable plastic bag. Add lamb chops; seal bag and turn to coat well. Chill at least 4 hours and up to 24 hours.
- Let lamb and charmoula sauce in bowl stand at room temperature 1 hour.
- Preheat oven to 500°F. Line rimmed baking sheet with foil. Place rack on prepared baking sheet. Place lamb on rack and sprinkle with salt and pepper. Roast until thermometer inserted into center registers 130°F for medium-rare, about 13 minutes. Transfer lamb to platter. Tent with foil and let rest 5 minutes.
- Meanwhile, melt butter with 1 tablespoon oil in heavy large skillet over high heat. Add asparagus and sauté until tender, stirring often, about 3 minutes. Add shallot and lemon peel. Sauté 1 minute. Season to taste with salt and pepper.
- Place 2 lamb chops on each of 4 plates. Divide asparagus among plates. Drizzle lamb and asparagus with charmoula sauce, passing remaining sauce alongside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1225.32 Kcal (5130 kJ) | ||
| Calories from fat | 972.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.07g | 166% | |
|---|---|---|---|
| Cholesterol | 258.88mg | 86% | |
| Sodium | 417.38mg | 17% | |
| Potassium | 818.08mg | 17% | |
| Total Carbs | 10.6g | 4% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 52.73g | 105% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.9mg | 61% | |
| Calcium | 118.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 235.31 Kcal (985 kJ) | ||
| Calories from fat | 186.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 166% | |
|---|---|---|---|
| Cholesterol | 49.71mg | 86% | |
| Sodium | 80.15mg | 17% | |
| Potassium | 157.1mg | 17% | |
| Total Carbs | 2.03g | 4% | |
| Sugars | 0.84g | 17% | |
| Dietary Fiber | 0.87g | 18% | |
| Protein | 10.13g | 105% | |
| Vitamin C | 2.7mg | 24% | |
| Iron | 2.1mg | 61% | |
| Calcium | 22.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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