Uncle Jon's Mashed Potatoes Recipe

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Uncle Jon's Mashed Potatoes
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Ingredients:

Directions:

  1. Sauté the onion, shallots and garlic in 1 Tablespoon butter until starting to caramelize.
  2. In the meantime boil potatoes until soft.
  3. Drain and mash the potatoes with a mixer or potato masher.
  4. Add the remaining 3 Tablespoons butter until melted.
  5. Add the onion mixture,.
  6. Start adding milk until the potatoes are the right consistency.
  7. Taste for salt and pepper; add the horseradish.
  8. Taste and add more butter, salt and pepper, or horseradish as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.38 Kcal (1136 kJ)
Calories from fat 87.49 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 20.35mg 7%
Sodium 54.2mg 2%
Potassium 1148.42mg 24%
Total Carbs 42.56g 14%
Sugars 4.29g 17%
Dietary Fiber 5.69g 23%
Protein 5.65g 11%
Vitamin C 23.7mg 39%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 96.39 Kcal (404 kJ)
Calories from fat 31.08 Kcal
% Daily Value*
Total Fat 3.45g 15%
Cholesterol 7.23mg 7%
Sodium 19.25mg 2%
Potassium 407.89mg 24%
Total Carbs 15.12g 14%
Sugars 1.52g 17%
Dietary Fiber 2.02g 23%
Protein 2.01g 11%
Vitamin C 8.4mg 39%
Iron 0.9mg 14%
Calcium 14.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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