Feta and Roasted Bell Pepper Quiche Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees. In a small skillet saute onion and garlic in a little oil until tender, set aside to cool.
In a medium mixing bowl stir together eggs, milk, salt, pepper, bell pepper, cheese, and the cooked onion and garlic. Pour into pie shell. Bake until a knife inserted into the center comes out clean, 40 to 50 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.29 Kcal (1563 kJ)
Calories from fat	159.93 Kcal
		% Daily Value*
Total Fat	17.77g	27%
Cholesterol	74.36mg	25%
Sodium	490.2mg	20%
Potassium	280.31mg	6%
Total Carbs	47.75g	16%
Sugars	10.86g	43%
Dietary Fiber	1.78g	7%
Protein	7.76g	16%
Vitamin C	16.7mg	28%
Iron	5.6mg	31%
Calcium	122.2mg	12%

Amount Per 100 g
Calories	177.44 Kcal (743 kJ)
Calories from fat	76.02 Kcal
		% Daily Value*
Total Fat	8.45g	27%
Cholesterol	35.34mg	25%
Sodium	233.02mg	20%
Potassium	133.24mg	6%
Total Carbs	22.7g	16%
Sugars	5.16g	43%
Dietary Fiber	0.85g	7%
Protein	3.69g	16%
Vitamin C	7.9mg	28%
Iron	2.7mg	31%
Calcium	58.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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