Directions:
- Boil all of the potatoes until soft and drain.
- Saute onions until translucent.
- Mash the white potatoes and add salt, onions, and margarine.
- Spread the white potatoes onto a large sheet of aluminum foil to half an inch thick - keep it rectangular shaped.
- Mash the sweet potatoes.
- Spread the sweet potatoes over the white potatoes.
- Roll up the potatoes jelly-roll fashion, using the foil to help you roll.
- Transfer to a baking sheet and freeze for 5-6 hours.
- Preheat oven to 400.
- Slice the roll on the sheet.
- Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.03 Kcal (1888 kJ) | ||
| Calories from fat | 154.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Sodium | 328.96mg | 14% | |
| Potassium | 1536.47mg | 33% | |
| Total Carbs | 69.56g | 23% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 9.53g | 38% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 3.9mg | 22% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 103.6 Kcal (434 kJ) | ||
| Calories from fat | 35.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 26% | |
|---|---|---|---|
| Sodium | 75.56mg | 14% | |
| Potassium | 352.94mg | 33% | |
| Total Carbs | 15.98g | 23% | |
| Sugars | 1.98g | 35% | |
| Dietary Fiber | 2.19g | 38% | |
| Protein | 1.85g | 16% | |
| Vitamin C | 6.5mg | 47% | |
| Vitamin A | 0.3mg | 44% | |
| Iron | 0.9mg | 22% | |
| Calcium | 15.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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