Potato Rolled Tacos Recipe

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Potato Rolled Tacos
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Ingredients
7
Count
Nutrition
422
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Chop jalapeño peppers finely.
  2. Chop cilantro.
  3. Boil potatoes till easy to mash but still a little firm.
  4. Mash potatoes and add jalapeños, taco seasoning, cilantro and cheese together.
  5. Prepare tortillas by fast steaming so they are easy to roll. I usually boil water in a small pot a little smaller than the tortilla's then place a double paper towel on top and place one tortilla at a time for 2 or 3 seconds till steamed, then remove and replace as you go.
  6. Take a steamed tortilla and spoon about 1 tablespoon of potato mixture in and roll gently. Place in baking dish with the rolled side down. Continue doing this lining them up in dish as you go.
  7. Place in freezer for 15 minutes or until they become slightly stiff. I like this method better than toothpicks.
  8. Heat oil on medium heat (I usually use olive oil).
  9. When oil is ready, place 4 tacos at a time with the rolled side down in pan.
  10. Flip to other side when brown.
  11. Remove and drain on paper towels.
  12. Garnish as desired.
  13. I use sour cream mixed with taco sauce drizzled over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.45 Kcal (1769 kJ)
Calories from fat 105.38 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 24.55mg 8%
Sodium 377.77mg 16%
Potassium 606.24mg 13%
Total Carbs 68.66g 23%
Sugars 12.18g 49%
Dietary Fiber 10g 40%
Protein 13g 26%
Vitamin C 29.9mg 50%
Vitamin A 1.6mg 55%
Iron 2.5mg 14%
Calcium 303.5mg 30%
Amount Per 100 g
Calories 150.35 Kcal (629 kJ)
Calories from fat 37.51 Kcal
% Daily Value*
Total Fat 4.17g 18%
Cholesterol 8.74mg 8%
Sodium 134.45mg 16%
Potassium 215.76mg 13%
Total Carbs 24.44g 23%
Sugars 4.34g 49%
Dietary Fiber 3.56g 40%
Protein 4.63g 26%
Vitamin C 10.6mg 50%
Vitamin A 0.6mg 55%
Iron 0.9mg 14%
Calcium 108mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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