Directions:
- Place potatoes in a large pot and add enough water to just cover them.
- Bring to a boil over medium-high heat.
- Cook until fork-tender.
- While potatoes are cooking, saute celery and onions in margarine in a separate pan until both are tender and onion is translucent.
- Set aside.
- Drain the water from the potatoes until only 4/5ths of the potatoes are covered.
- Mash a few of the potatoes and mix them with the rest of the soup to thicken.
- Add evaporated milk, celery, onion, salt and pepper.
- Heat on medium until heated through.
- Serve hot.
- ****Maybe topped with shredded cheese, crumbled bacon, and green onion*******.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.89 Kcal (1323 kJ) | ||
| Calories from fat | 54.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 0% | |
| Sodium | 767.89mg | 32% | |
| Potassium | 1092.58mg | 23% | |
| Total Carbs | 60.64g | 20% | |
| Sugars | 13.08g | 52% | |
| Dietary Fiber | 9.73g | 39% | |
| Protein | 6.53g | 13% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 2.9mg | 97% | |
| Iron | 2.8mg | 16% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 88.93 Kcal (372 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 9% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 216.17mg | 32% | |
| Potassium | 307.57mg | 23% | |
| Total Carbs | 17.07g | 20% | |
| Sugars | 3.68g | 52% | |
| Dietary Fiber | 2.74g | 39% | |
| Protein | 1.84g | 13% | |
| Vitamin C | 2.4mg | 14% | |
| Vitamin A | 0.8mg | 97% | |
| Iron | 0.8mg | 16% | |
| Calcium | 32.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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