Directions:
- Peel the potatoes, shred and rinse in cold water. Drain thoroughly; place in a bowl. Add egg, flour, salt and garlic salt; mix well.
- In a skillet over medium heat, heat 1/4 in. of oil. Pour batter by 1/4 cupfuls into hot oil. Fry for 5-6 minutes on each side or until potatoes are tender and pancakes are golden brown. Drain on paper towels. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.93 Kcal (753 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 739.22mg | 31% | |
| Potassium | 468.58mg | 10% | |
| Total Carbs | 34.22g | 11% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.7mg | 10% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.52 Kcal (446 kJ) | ||
| Calories from fat | 11.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 3% | |
|---|---|---|---|
| Cholesterol | 48.45mg | 27% | |
| Sodium | 437.62mg | 31% | |
| Potassium | 277.4mg | 10% | |
| Total Carbs | 20.26g | 11% | |
| Sugars | 3.08g | 21% | |
| Dietary Fiber | 2.31g | 16% | |
| Protein | 3.63g | 12% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 1mg | 10% | |
| Calcium | 30.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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