Directions:
- Scrub and pierce sweet potatoes. Bake at 375° for 1-1/4 hours or until tender.
- When cool enough to handle, cut a thin slice off the top of each potato and discard. Scoop out the pulp, leaving thin shells. In a large bowl, mash the pulp with butter. Stir in the cheese, bacon, salt and pepper. Spoon into potato shells.
- Place on a baking sheet. Bake for 20-30 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.06 Kcal (2223 kJ) | ||
| Calories from fat | 303.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.74g | 52% | |
|---|---|---|---|
| Cholesterol | 110.62mg | 37% | |
| Sodium | 2198.72mg | 92% | |
| Potassium | 774.23mg | 16% | |
| Total Carbs | 28.59g | 10% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 29.66g | 59% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 3mg | 17% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 229.44 Kcal (961 kJ) | ||
| Calories from fat | 131.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 52% | |
|---|---|---|---|
| Cholesterol | 47.79mg | 37% | |
| Sodium | 949.94mg | 92% | |
| Potassium | 334.5mg | 16% | |
| Total Carbs | 12.35g | 10% | |
| Sugars | 2.29g | 21% | |
| Dietary Fiber | 1.69g | 16% | |
| Protein | 12.82g | 59% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.6mg | 46% | |
| Iron | 1.3mg | 17% | |
| Calcium | 50.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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