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Sweet Potato–Jalapeño Casserole Recipe

Sweet Potato–Jalapeño Casserole Recipe

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Ingredients

Count

Nutrition

2584

Calories

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Ingredients:

Serving

5 lb sweet potatoes
1/4 cup butter
3 large fresh jalapenos, finely chopped
2 cups (8 oz) shredded monterey jack cheese, divided
1 tsp salt
1/2 tsp freshly ground black pepper

Directions:

Bake potatoes at 400° on oven rack 1 hour or until soft. Cool; remove skins.
Place potatoes in a large bowl; add butter. Beat potatoes at medium speed with an electric mixer until mashed. Stir in jalapeños, 1 cup cheese, salt, and pepper.
Spoon mixture into a lightly greased 9- x 13-inch or 3-quart shallow baking dish; sprinkle remaining 1 cup cheese over top. Bake at 400° for 30 minutes or until the edges are bubbly and the cheese is melted.
Heat broiler. Broil casserole 3 minutes or until cheese is golden and crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2583.51 Kcal (10817 kJ)
Calories from fat	567.11 Kcal
		% Daily Value*
Total Fat	63.01g	97%
Cholesterol	172.48mg	57%
Sodium	3884.25mg	162%
Potassium	7820.95mg	166%
Total Carbs	457.74g	153%
Sugars	92.96g	372%
Dietary Fiber	69.57g	278%
Protein	60.06g	120%
Vitamin C	95.3mg	159%
Vitamin A	23.8mg	794%
Iron	22.8mg	127%
Calcium	1130.7mg	113%

Amount Per 100 g
Calories	106.31 Kcal (445 kJ)
Calories from fat	23.34 Kcal
		% Daily Value*
Total Fat	2.59g	97%
Cholesterol	7.1mg	57%
Sodium	159.84mg	162%
Potassium	321.84mg	166%
Total Carbs	18.84g	153%
Sugars	3.83g	372%
Dietary Fiber	2.86g	278%
Protein	2.47g	120%
Vitamin C	3.9mg	159%
Vitamin A	1mg	794%
Iron	0.9mg	127%
Calcium	46.5mg	113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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