Amount Per 1 Serving
Calories	347.41 Kcal (1455 kJ)
Calories from fat	206.69 Kcal
		% Daily Value*
Total Fat	22.97g	35%
Cholesterol	54.78mg	18%
Sodium	444.89mg	19%
Potassium	486.03mg	10%
Total Carbs	24.02g	8%
Sugars	4.23g	17%
Dietary Fiber	2.96g	12%
Protein	12.51g	25%
Vitamin C	2.5mg	4%
Vitamin A	1mg	35%
Iron	1.3mg	7%
Calcium	349.2mg	35%

Amount Per 100 g
Calories	177.6 Kcal (744 kJ)
Calories from fat	105.66 Kcal
		% Daily Value*
Total Fat	11.74g	35%
Cholesterol	28mg	18%
Sodium	227.44mg	19%
Potassium	248.47mg	10%
Total Carbs	12.28g	8%
Sugars	2.16g	17%
Dietary Fiber	1.51g	12%
Protein	6.4g	25%
Vitamin C	1.3mg	4%
Vitamin A	0.5mg	35%
Iron	0.7mg	7%
Calcium	178.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free

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