Sweet Potatoes With Bacon, Twice Baked Recipe

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Ingredients:

Serving

3 large sweet potatoes
1/2 cup low-fat sour cream
2 tbsp unsalted butter
1/4 tsp salt
1 egg, beaten
1/4 tsp pepper
1/2 tsp granulated sugar
1/4 cup bacon, cooked, crumbled
1/4 tsp paprika (optional)

Directions:

Preheat the oven to 400 degrees F.
Wash the sweet potatoes & spray them with a nonstick vegetable spray, then place on a baking sheet & bake for 1 hour or until done.
Cool the potatoes a bit, then cut them in half lengthwise & scoop out the pulp, leaving enough to make a sturdy shell.
In a mixing bowl, combine the potato pulp, sour cream, butter, salt, egg, pepper & sugar, mashing & mixing to combine well.
Add the crumbled bacon & mix well, then fill the potato shells with the mixture. If using the paprika, sprinkle that on top.
Bake for 8 to 10 minutes or until heated through, then serve & enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.93 Kcal (628 kJ)
Calories from fat	74 Kcal
		% Daily Value*
Total Fat	8.22g	13%
Cholesterol	47.51mg	16%
Sodium	235.15mg	10%
Potassium	287.73mg	6%
Total Carbs	14.98g	5%
Sugars	2.96g	12%
Dietary Fiber	2.01g	8%
Protein	4.69g	9%
Vitamin C	1.5mg	2%
Vitamin A	0.7mg	23%
Iron	0.9mg	5%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	149.27 Kcal (625 kJ)
Calories from fat	73.68 Kcal
		% Daily Value*
Total Fat	8.19g	13%
Cholesterol	47.3mg	16%
Sodium	234.12mg	10%
Potassium	286.46mg	6%
Total Carbs	14.91g	5%
Sugars	2.95g	12%
Dietary Fiber	2g	8%
Protein	4.67g	9%
Vitamin C	1.5mg	2%
Vitamin A	0.7mg	23%
Iron	0.9mg	5%
Calcium	52.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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