Directions:
- Preheat oven to 400°F.
- Prick each potato twice with a fork and bake in a foil-lined shallow baking pan in lower third of oven until very tender, about 1 hour. Remove and cool slightly.
- Halve potatoes lengthwise and scoop out warm flesh into a large bowl. Mash potatoes with a potato masher or, for a smoother purée, force through a potato ricer. Stir in butter, cream, syrup, salt, and pepper.
- Cooks' note: Potatoes can be made 2 days ahead and chilled, covered. Reheat in a 350F oven or a microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.79 Kcal (1795 kJ) | ||
| Calories from fat | 185.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.61g | 32% | |
|---|---|---|---|
| Cholesterol | 57.03mg | 19% | |
| Sodium | 387.51mg | 16% | |
| Potassium | 928.5mg | 20% | |
| Total Carbs | 57.4g | 19% | |
| Sugars | 13.28g | 53% | |
| Dietary Fiber | 8.19g | 33% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 2.9mg | 98% | |
| Iron | 2.7mg | 15% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 140.83 Kcal (590 kJ) | ||
| Calories from fat | 60.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 32% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 19% | |
| Sodium | 127.27mg | 16% | |
| Potassium | 304.95mg | 20% | |
| Total Carbs | 18.85g | 19% | |
| Sugars | 4.36g | 53% | |
| Dietary Fiber | 2.69g | 33% | |
| Protein | 1.91g | 12% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 1mg | 98% | |
| Iron | 0.9mg | 15% | |
| Calcium | 30.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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