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Twice Baked Sweet Potatoes With Canadian Bacon Recipe

Twice Baked Sweet Potatoes With Canadian Bacon Recipe

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Twice Baked Sweet Potatoes With Canadian Bacon

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Ingredients

Count

Nutrition

517

Calories

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Ingredients:

Serving

8 sweet potatoes (about 4 lbs)
1/2 cup packed light brown sugar
4 slices bacon , canadian or regular
1 egg
2 tb melted butter
1 tsp ground cinnamon
1/2 tsp salt
1/2 tsp chipolte chili pepper

Directions:

Preheat oven to 350'. Line 2 baking sheets with foil. Arrange potatoes on 1 baking sheet. Bake till very tender,about 1 hour;let stand until cool enough to handle,30 mins
Meanwhile,place rack on remaining baking sheet. Spread 1/4 c brown sugar on a plate. Coat both sides of each bacon slice in sugar and arrange bacon slices on rack. Bake till crisp.,15-18 mins. Remove from rack,cool and chop.
Coat 2 qt. Baking or souffle dish with spray. Remove potato flesh from skins. On med. speed,beat potatoes,egg,butter,cinnamon,salt,chipolte pepper and remaining 1/4 c brown sugar until blended;transfer to baking dish. Beat until heated through,30 mins. Serve sprinkled with bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	516.86 Kcal (2164 kJ)
Calories from fat	261.32 Kcal
		% Daily Value*
Total Fat	29.04g	45%
Cholesterol	90.44mg	30%
Sodium	377.54mg	16%
Potassium	825.96mg	18%
Total Carbs	59.28g	20%
Sugars	22.41g	90%
Dietary Fiber	6.97g	28%
Protein	7.37g	15%
Vitamin C	4.5mg	8%
Vitamin A	2.6mg	85%
Iron	2.5mg	14%
Calcium	93.3mg	9%

Amount Per 100 g
Calories	178.87 Kcal (749 kJ)
Calories from fat	90.44 Kcal
		% Daily Value*
Total Fat	10.05g	45%
Cholesterol	31.3mg	30%
Sodium	130.66mg	16%
Potassium	285.85mg	18%
Total Carbs	20.52g	20%
Sugars	7.76g	90%
Dietary Fiber	2.41g	28%
Protein	2.55g	15%
Vitamin C	1.6mg	8%
Vitamin A	0.9mg	85%
Iron	0.9mg	14%
Calcium	32.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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