Creamed Potatoes Recipe

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Creamed Potatoes
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Ingredients:

  • 3 tbsp butter
  • 3 tbsp flour
  • 1 1/2 cups milk
  • 1 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Preheat oven to 350.
  2. Melt butter; add flour, cook 1 minute.
  3. Add milk, salt and pepper and bring just to boiling point.
  4. Place potatoes in greased baking dish.
  5. Pour sauce over potatoes.
  6. Cover and bake for 1 1/4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.57 Kcal (1116 kJ)
Calories from fat 90.65 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 24.74mg 8%
Sodium 850.8mg 35%
Potassium 608.97mg 13%
Total Carbs 38.23g 13%
Sugars 9.91g 40%
Dietary Fiber 4.79g 19%
Protein 6.42g 13%
Vitamin C 2.7mg 4%
Vitamin A 1.4mg 48%
Iron 1.8mg 10%
Calcium 176mg 18%
Amount Per 100 g
Calories 107.4 Kcal (450 kJ)
Calories from fat 36.52 Kcal
% Daily Value*
Total Fat 4.06g 15%
Cholesterol 9.97mg 8%
Sodium 342.79mg 35%
Potassium 245.35mg 13%
Total Carbs 15.4g 13%
Sugars 3.99g 40%
Dietary Fiber 1.93g 19%
Protein 2.59g 13%
Vitamin C 1.1mg 4%
Vitamin A 0.6mg 48%
Iron 0.7mg 10%
Calcium 70.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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