Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.03 Kcal (452 kJ) | ||
| Calories from fat | 69.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 311.2mg | 13% | |
| Potassium | 103.78mg | 2% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.57 Kcal (609 kJ) | ||
| Calories from fat | 93.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 12% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 2% | |
| Sodium | 419.33mg | 13% | |
| Potassium | 139.84mg | 2% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 2.8g | 8% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 5.98g | 9% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indigo's Ridiculously Good Tuna (Salad!)
Tuna, drained and 8 more.. -
Beefy Mushroom Soup
Onion, chopped, Sliced fresh mushrooms, Butter and 9 more.. -
Cabbage Casserole
Onion, chopped, Stalk celery, chopped and 6 more.. -
Falafel Pitas with Cucumber-Yogurt Dressing
Minced red onion, Dijon mustard, Ground cumin, Paprika and 10 more.. -
Light Tuna Noodle Casserole
Egg noodles, cooked, Canned tuna, drained and 11 more.. -
Louisiana Rice
Vegetable oil, Aubergine, diced, Ground pork and 16 more.. -
Jim's Don't Spare the Spareribs Ribs
Ketchup, Tomato juice, Brown sugar, Liquid smoke and 19 more.. -
White Chili VII
Olive oil and 17 more.. -
Unstuffed Cabbage
Ketchup, Ginger ale, Whole cabbage, very coarsely shredded and 9 more.. -
Black Bean Soup from Dried Beans
Dried black beans, Oil, Onion, chopped, Carrots, sliced and 5 more.. -
Chicken Stew
Boneless skinless chicken breasts, cut into 1-inch cubes and 12 more.. -
Grilled Bok Choy
Head of bok choy, Melted butter, Garlic powder, Paprika and 3 more.. -
Low-Fat Oven Fried Parmesan Potatoes
Potatoes, Canola oil, Grated parmesan cheese and 4 more.. -
Fried Okra Cajun Style With Remoulade Sauce
Okra , cut into 1/4 inch slice and 10 more.. -
Pinto Beans
Dried pinto beans, Bacon fat, Red pepper, Garlic powder and 4 more.. -
Fried Calamari With Remoulade Sauce Drizzled With Balsamic Syrup
Cleaned calamari, fresh, cut into 1/4 inch rings, towel d... and 10 more.. -
Caribbean Wings
Chicken wings, separated, Limes , juice of, Garlic powder and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
