Directions:
- In a large saucepan, saute onion and mushrooms in butter until onion is tender; remove with a slotted spoon and set aside. In a small bowl, whisk flour and broth until smooth; gradually add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Add the roast beef, garlic powder, paprika, pepper, salt, pepper sauce and onion mixture; cook and stir until heated through. Garnish with cheese if desired. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.35 Kcal (1165 kJ) | ||
| Calories from fat | 135.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Cholesterol | 76.83mg | 26% | |
| Sodium | 695.02mg | 29% | |
| Potassium | 407.29mg | 9% | |
| Total Carbs | 11.79g | 4% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 23.6g | 47% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 183.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 92.13 Kcal (386 kJ) | ||
| Calories from fat | 44.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 23% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 26% | |
| Sodium | 230.04mg | 29% | |
| Potassium | 134.8mg | 9% | |
| Total Carbs | 3.9g | 4% | |
| Sugars | 0.64g | 8% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 7.81g | 47% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.4mg | 7% | |
| Calcium | 60.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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