Cranberry Tuna Salad Sandwich Recipe

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Ingredients:

Serving

18 oz solid white tuna packed in water, drained
1/3 cup dried sweetened cranberries
1 celery rib, finely chopped
1/2 cup mayonnaise
1 hard-cooked egg white, finely chopped
12 slices whole wheat bread

Directions:

Combine first 5 ingredients in a bowl and stir until tuna is broken up and ingredients are evenly distributed.
Lightly season with salt and pepper and stir again.
Add additional amounts of ingredients as desired.
Spread salad on bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.23 Kcal (1738 kJ)
Calories from fat	162.97 Kcal
		% Daily Value*
Total Fat	18.11g	28%
Cholesterol	43.42mg	14%
Sodium	755.94mg	31%
Potassium	350.16mg	7%
Total Carbs	34.45g	11%
Sugars	8.45g	34%
Dietary Fiber	2.93g	12%
Protein	27.11g	54%
Vitamin C	0.3mg	1%
Iron	3.2mg	18%
Calcium	98.7mg	10%

Amount Per 100 g
Calories	225.4 Kcal (944 kJ)
Calories from fat	88.47 Kcal
		% Daily Value*
Total Fat	9.83g	28%
Cholesterol	23.57mg	14%
Sodium	410.35mg	31%
Potassium	190.08mg	7%
Total Carbs	18.7g	11%
Sugars	4.59g	34%
Dietary Fiber	1.59g	12%
Protein	14.71g	54%
Vitamin C	0.2mg	1%
Iron	1.8mg	18%
Calcium	53.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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