Pinto Beans Recipe

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Pinto Beans
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Ingredients
8
Count
Nutrition
145
Calories
Total time
660
Minutes
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Ingredients:

  • 1 tbsp bacon fat
  • 1/4 tsp red pepper
  • 1/4 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp black pepper
  • 2 tsp salt
  • 7 cups water

Directions:

  1. Sort and wash beans; place in a large dutch oven.
  2. Cover with water 2 inches above beans; let soak 8 hours, drain.
  3. Combine beans and remaining ingredients in dutch oven.
  4. Bring to a boil; cover, reduce heat and simmer 3 hours or until tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.66 Kcal (606 kJ)
Calories from fat 24.92 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 1.53mg 1%
Sodium 859.08mg 36%
Potassium 316.36mg 7%
Total Carbs 22.88g 8%
Sugars 1.15g 5%
Dietary Fiber 6.88g 28%
Protein 7.98g 16%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 44.61 Kcal (187 kJ)
Calories from fat 7.69 Kcal
% Daily Value*
Total Fat 0.85g 4%
Cholesterol 0.47mg 1%
Sodium 264.92mg 36%
Potassium 97.56mg 7%
Total Carbs 7.05g 8%
Sugars 0.36g 5%
Dietary Fiber 2.12g 28%
Protein 2.46g 16%
Iron 0.4mg 7%
Calcium 28.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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