Directions:
- Put all ingredients into a bowl and mix well.
- Serve on lettuce leaves for a luncheon or make sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.36 Kcal (973 kJ) | ||
| Calories from fat | 203.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 35% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 34.12mg | 1% | |
| Potassium | 158.34mg | 3% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 482.16 Kcal (2019 kJ) | ||
| Calories from fat | 422.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.98g | 35% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 1% | |
| Sodium | 70.79mg | 1% | |
| Potassium | 328.57mg | 3% | |
| Total Carbs | 10.3g | 2% | |
| Sugars | 3.22g | 6% | |
| Dietary Fiber | 5.9g | 11% | |
| Protein | 12.01g | 12% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 2mg | 5% | |
| Calcium | 51.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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