Amount Per 1 Serving
Calories	39.88 Kcal (167 kJ)
Calories from fat	16.36 Kcal
		% Daily Value*
Total Fat	1.82g	3%
Sodium	133.89mg	6%
Potassium	110.43mg	2%
Total Carbs	4.06g	1%
Sugars	1.53g	6%
Dietary Fiber	0.75g	3%
Protein	2.69g	5%
Vitamin C	38.1mg	64%
Vitamin A	0.6mg	20%
Iron	10.6mg	59%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	40.76 Kcal (171 kJ)
Calories from fat	16.72 Kcal
		% Daily Value*
Total Fat	1.86g	3%
Sodium	136.84mg	6%
Potassium	112.86mg	2%
Total Carbs	4.15g	1%
Sugars	1.57g	6%
Dietary Fiber	0.77g	3%
Protein	2.75g	5%
Vitamin C	39mg	64%
Vitamin A	0.6mg	20%
Iron	10.8mg	59%
Calcium	44.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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