Directions:
- ** To drain tofu: Remove from package and pat dry with paper towel. Place long side down on dinner plate, top with another plate and put heavy weight on it. Weight could be a small potful of water, a heavy can, or even your iron. Set aside and leave like that while you prepare vegetables.
- When vegetables are all cut and ready, remove the tofu slabs, pat dry and cube.
- Place tofu cubes in a bowl and add sesame oil and 2 tsp soy sauce. Toss and set aside.
- At this point, you can place everything into the refrigerator, covered, for up to 24 hours. This way you can prepare in the morning or night before, and finish for dinner.
- Put broth and 3 tsp soy sauce in a large saucepan. Bring to a boil and reduce to a simmer.
- Stir in vegetables and vinegar. Continue to simmer,covered about five minutes.
- Add noodles, stir.
- Simmer about 6 minutes uncovered, until noodles have just about absorbed the liquid, stir occasionally. If using lingune, you MAY have to use all or part of the leftover 1/2 cup of broth at this time.
- Gently stir in tofu and pepper flakes.
- Cover, remove from heat source, and let sit about five minutes allowing pepper flakes to meld.
- Serve and enjoy. This goes well with my Raindrop Soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.49 Kcal (496 kJ) | ||
| Calories from fat | 45.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Sodium | 286.62mg | 12% | |
| Potassium | 227.84mg | 5% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 7.02g | 14% | |
| Vitamin C | 72.4mg | 121% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 117.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 55.33 Kcal (232 kJ) | ||
| Calories from fat | 21.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 8% | |
|---|---|---|---|
| Sodium | 133.84mg | 12% | |
| Potassium | 106.39mg | 5% | |
| Total Carbs | 5.98g | 4% | |
| Sugars | 0.87g | 7% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 3.28g | 14% | |
| Vitamin C | 33.8mg | 121% | |
| Iron | 0.6mg | 7% | |
| Calcium | 55.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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