Directions:
- Place pecans in microwave plate sprayed with cooking spray. Sprinkle with cinnamon, toss to coat. Spread out and mwv for 1.5 minutes on HIGH. Stir every 30 seconds.
- Toss greens, pears, cheese and cranberries in a large bowl.
- Add pecans and dressing just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.69 Kcal (535 kJ) | ||
| Calories from fat | 94.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 3% | |
| Sodium | 53.27mg | 2% | |
| Potassium | 97.25mg | 2% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 211.9 Kcal (887 kJ) | ||
| Calories from fat | 156.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 16% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 3% | |
| Sodium | 88.4mg | 2% | |
| Potassium | 161.38mg | 2% | |
| Total Carbs | 11.56g | 2% | |
| Sugars | 6.61g | 16% | |
| Dietary Fiber | 3.32g | 8% | |
| Protein | 4.92g | 6% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 114.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mixed Greens And Pear Salad
Pecan halves, Cinnamon sugar, Torn mixed salad greens and 4 more.. -
Pear Cranberry Crisp
Sliced peeled pears (about 3 lb), Cornstarch and 14 more.. -
Pear-Cranberry Crisp
Sliced peeled pear (about 3 lb), Cornstarch and 14 more.. -
Pear and Cranberry Crisp
Pears, Splenda sugar substitute, Cranberries, Cinnamon and 6 more.. -
Orgasmic Cranberry Pear Crisp!
Firm pears , cut into 3/4-inch pieces (6 cups) and 12 more.. -
Cranberry-Poached Pears
Firm, small (stem-on) peeled pears, Water, Honey, Sugar and 7 more.. -
Cranberry-Pear Apple Crisp
Pears, peeled and sliced, Tart apples, peeled and sliced and 9 more.. -
Fall Fruit Crisp
Sliced peeled fresh pears and 15 more.. -
Mixed Greens and Pear Salad
Pecan halves, Ground cinnamon, Granulated sugar and 5 more.. -
Pear Crisp
Ripe pears, Lemon juice and 9 more.. -
Cranberry Chutney
Cranberries, fresh or frozen, Peach halves in syrup, Sugar and 4 more.. -
Spiced Pecan and Roasted Pear Salad
Pecan halves, Garam masala (such as mccormick), divided and 11 more..
Also Try
-
-
Tossed Salad with Wonton Strips
Torn romaine, Tomatoes, chopped, Diced fresh pineapple and 10 more.. -
Tossed Salad with Tomato-Basil Dressing
White wine vinegar, Tomato juice, Sliced fresh basil and 7 more.. -
Chocolate Hazelnut Cake With Pear Compote
Cake, Hazelnuts, Icing sugar, Flour, Cocoa powder and 17 more.. -
-
-
Salad with Hot Italian Dressing
Torn leaf lettuce, Green onions, sliced, Radishes, sliced and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
