Directions:
- PLACE pecans in microwaveable pie plate sprayed with cooking spray. Sprinkle with cinnamon sugar; toss to coat. Spread evenly onto bottom of pie plate. Microwave on HIGH 1 to 1-1/2 min. or until toasted, stirring every 30 sec.
- MEANWHILE, toss greens with pears, cheese and cranberries in large bowl.
- ADD pecans and dressing just before serving; mix lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.83 Kcal (581 kJ) | ||
| Calories from fat | 96.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 16% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 93.77mg | 4% | |
| Potassium | 86.83mg | 2% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 229.03 Kcal (959 kJ) | ||
| Calories from fat | 158.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 16% | |
|---|---|---|---|
| Cholesterol | 12.93mg | 3% | |
| Sodium | 154.69mg | 4% | |
| Potassium | 143.25mg | 2% | |
| Total Carbs | 15.89g | 3% | |
| Sugars | 10.38g | 25% | |
| Dietary Fiber | 3.27g | 8% | |
| Protein | 4.88g | 6% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 110.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tossed Salad With Pears
Pecan halves, Cinnamon and 5 more.. -
Spiced Pecan and Roasted Pear Salad
Pecan halves, Garam masala (such as mccormick), divided and 11 more.. -
Mixed Greens with Dried Cranberries and Toasted Pecans
Pecans, Romaine lettuce , torn into small pieces and 10 more.. -
Holiday Truffle Fudge
Pecan halves, Sweetened condensed milk and 4 more.. -
Cranberry-Pecan Pilau
Coarsely chopped pecans, Wild pecan brown rice, Butter and 5 more.. -
Pecan-Buttermilk Dressing Cakes
Pecan halves, Chopped onion, Rubbed sage, Olive oil and 7 more.. -
Pilgrim Salad
Pecan halves, Canola oil, Pumpkin pie spice and 10 more.. -
Autumn Tossed Salad
Fresh baby spinach, Pear, sliced, Celery rib, chopped and 9 more.. -
Spicy Pear-tini
Pear vodka or pear brandy, Spiced rum and 3 more.. -
Christmas Stollen, Maria's Way
Milk, Warm water, Margarine, Sugar, Salt, Mace and 10 more.. -
Fall Harvest Fruit Salad with Whole Grain Croutons
Roman meal bread, Butter, melted, Sugar, Ground cinnamon and 5 more.. -
Pork Tenderloin With Pears
Pork tenderloin chops (1 inch thick ) and 12 more.. -
Cranberry Pear Tart With Gingerbread Crust
Cranberry juice cocktail, Sugar, Cinnamon sticks and 19 more.. -
Cashew Salad With Apples & Pears
Chopped romaine lettuce, Diced swiss cheese and 11 more.. -
Pear & Walnut Salad W/Creamy Bleu (Blue) Cheese Dressing
Mayonnaise, Sour cream, Lemon juice and 8 more..
Also Try
-
-
Mixed Greens Salad, Pears, Apple and Toasted Pecans
Mixed baby lettuces and spring greens, torn and 6 more.. -
-
-
-
-
-
Mixed Greens With Pears and Raspberries
Raspberry vinegar, Apple juice, Extra virgin olive oil and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
