Salad with Vinaigrette Recipe

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Ingredients:

Serving

5 cups mixed salad greens
1 small tomato, cut into wedges
1 cup sliced cucumber
1 small red onion, sliced and separated into rings
1/3 cup vegetable oil
2 tbsp plus 1-1/2 tsp red wine vinegar
1-1/2 tsp sugar
1/2 tsp italian seasoning
1/2 tsp lemon juice
1 garlic clove, minced
salt and pepper to taste

Directions:

In a salad bowl, toss the greens, tomato, cucumber and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle dressing over salad just before serving. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1186.96 Kcal (4970 kJ)
Calories from fat	1077.7 Kcal
		% Daily Value*
Total Fat	119.74g	184%
Cholesterol	98mg	33%
Sodium	2126.69mg	89%
Potassium	243.31mg	5%
Total Carbs	20.6g	7%
Sugars	19.25g	77%
Dietary Fiber	0.71g	3%
Protein	5.5g	11%
Vitamin C	4.7mg	8%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	367.25 Kcal (1538 kJ)
Calories from fat	333.44 Kcal
		% Daily Value*
Total Fat	37.05g	184%
Cholesterol	30.32mg	33%
Sodium	658mg	89%
Potassium	75.28mg	5%
Total Carbs	6.37g	7%
Sugars	5.96g	77%
Dietary Fiber	0.22g	3%
Protein	1.7g	11%
Vitamin C	1.4mg	8%
Calcium	28.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.6

Points
33

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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