Main
Recipes
Course
Salads
Spiced Pecan and Roasted Pear Salad Recipe

Spiced Pecan and Roasted Pear Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1369

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup pecan halves
1/2 tsp garam masala (such as mccormick), divided
1/8 tsp salt
3 assorted firm-ripe pears (such as bosc , anjou , or bartlett)
cooking spray
1 tbsp sherry vinegar
1 tbsp dijon mustard
1 tbsp honey
2 tsp olive oil
1 bunch chopped trimmed watercress
2 heads belgian endive, separated into leaves (about 1/2 lb)
2 1/2 oz blue cheese, crumbled
4 flatbread crackers

Directions:

Preheat oven to 400°. Toast the nuts in the oven 2-3 minutes or until fragrant. Transfer the nuts to a bowl, and toss with 1/4 teaspoon garam masala and the salt.
Halve and core the pears. Cut each half into 3 wedges. Lightly coat a nonstick baking sheet with cooking spray; arrange pear wedges on their sides on prepared pan, and sprinkle tops with remaining 1/4 teaspoon garam masala. Roast pears in the middle of the oven, turning once, about 20 minutes or until tender and golden brown.
Whisk together the vinegar and the next 3 ingredients (through olive oil) in a small bowl.
Arrange greens and pears on each of 4 plates. Sprinkle the cheese and nuts over top, and drizzle with dressing. Serve with a flatbread cracker.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1368.76 Kcal (5731 kJ)
Calories from fat	737.33 Kcal
		% Daily Value*
Total Fat	81.93g	126%
Cholesterol	53.16mg	18%
Sodium	1722.53mg	72%
Potassium	1091.62mg	23%
Total Carbs	139.8g	47%
Sugars	77.84g	311%
Dietary Fiber	37.82g	151%
Protein	32.12g	64%
Vitamin C	44.9mg	75%
Iron	4.7mg	26%
Calcium	624.7mg	62%

Amount Per 100 g
Calories	69.29 Kcal (290 kJ)
Calories from fat	37.32 Kcal
		% Daily Value*
Total Fat	4.15g	126%
Cholesterol	2.69mg	18%
Sodium	87.2mg	72%
Potassium	55.26mg	23%
Total Carbs	7.08g	47%
Sugars	3.94g	311%
Dietary Fiber	1.91g	151%
Protein	1.63g	64%
Vitamin C	2.3mg	75%
Iron	0.2mg	26%
Calcium	31.6mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Avocado, Shrimp, and Endive Salad

Fresh lemon juice, Salt and 7 more..
Avocado, Shrimp, and Endive Salad

Fresh lemon juice, Salt and 7 more..
Versatile Salad Dressing

Ripe pears, Raspberry vinegar, Dijon mustard and 6 more..
Honey Mustard Nectarine Pork Kabobs

Dijon mustard, Honey, Olive oil, Minced garlic, Salt and 4 more..
Ill ( 3 ) Forks Restaurant Salad

Pecans, lightly toasted , plus pecans to garnish and 9 more..
Honey Mustard Glazed Chicken

Olive oil, Onion, chopped and 8 more..
Spinach-Pecan Braided Bread

Olive oil, Chopped onion, Cream cheese with chives and 6 more..
Tony's Chicken Tenders with Honey Mustard Sauce (Patrick and Gina Neely)

Peanut oil, for frying, Boneless, skinless chicken breasts and 14 more..