Directions:
- Preheat oven to 375°.
- To prepare filling, place the pears in a large bowl. Sprinkle with cornstarch; toss well to coat.
- Stir in cranberries and next 5 ingredients (cranberries through 1/8 teaspoon salt).
- Spoon pear mixture into a 2-quart baking dish coated with cooking spray.
- To prepare topping, combine oats and remaining ingredients, tossing until moist.
- Sprinkle topping in an even layer over pear mixture. Cover with foil; bake at 375° for 40 minutes.
- Uncover and bake an additional 20 minutes or until topping is golden and fruit mixture is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.51 Kcal (1392 kJ) | ||
| Calories from fat | 110.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 115.47mg | 5% | |
| Potassium | 337.87mg | 7% | |
| Total Carbs | 53.76g | 18% | |
| Sugars | 29.64g | 119% | |
| Dietary Fiber | 8.39g | 34% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.29 Kcal (537 kJ) | ||
| Calories from fat | 42.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 19% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 5% | |
| Sodium | 44.55mg | 5% | |
| Potassium | 130.36mg | 7% | |
| Total Carbs | 20.74g | 18% | |
| Sugars | 11.43g | 119% | |
| Dietary Fiber | 3.24g | 34% | |
| Protein | 1.53g | 8% | |
| Vitamin C | 5.3mg | 23% | |
| Iron | 0.5mg | 7% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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