Tossed Guacamole Salad Recipe

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Ingredients:

Serving

1 tb each apple cider vinegar , mayonnaise and greek yogurt
1 tsp finely minced garlic
2 limes zested and juiced
2 ripe avocados,halved,pitted and thinly sliced
2 cup torn green-leaf lettuce
2 ripe tomatoes,cut in wedges
1/2 cup thinly sliced red onion
2 oz pepper-jack cheese,cubed

Directions:

In bowl,whisk together vinegar,mayo and yogurt,garlic,2TB lime juice and 1/4 tsp zest.
Sprinkle avocado slices with 1 Tb lime juice
Arrange avocado slices,lettuce,tomatoes,onions, and cheese on platter. Drizzle with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.99 Kcal (590 kJ)
Calories from fat	110.05 Kcal
		% Daily Value*
Total Fat	12.23g	19%
Cholesterol	6.99mg	2%
Sodium	65.3mg	3%
Potassium	365.3mg	8%
Total Carbs	7.65g	3%
Sugars	1.46g	6%
Dietary Fiber	5.09g	20%
Protein	4.12g	8%
Vitamin C	9mg	15%
Iron	0.7mg	4%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	145.6 Kcal (610 kJ)
Calories from fat	113.65 Kcal
		% Daily Value*
Total Fat	12.63g	19%
Cholesterol	7.22mg	2%
Sodium	67.43mg	3%
Potassium	377.25mg	8%
Total Carbs	7.9g	3%
Sugars	1.51g	6%
Dietary Fiber	5.26g	20%
Protein	4.25g	8%
Vitamin C	9.3mg	15%
Iron	0.7mg	4%
Calcium	57.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

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